research paper about Lucid Dreaming:
Lucid dream is a dream in which a person realizes that he or she sleeps. In such a dream, people can control their actions, affect the world around them, and define further development of the dream plot.
Most lucid dreams occur during REM sleep. Acquisition of consciousness can be spontaneous or as a result of special techniques. Lucid Dreams can vary the intensity of feelings, the degree of control the length of duration, and many other parameters.
Do not confuse this term with hypnotic condition.
The first mention of the lucid dream phenomenon belongs to Aristotle: “Sometimes when a person is asleep, something in his mind allows him understand that everything that happens is just a dream.”
The first written evidence of lucid dream appeared in the V century BC – in 415 AD in a letter by Augustine Aurelius – it was first described on the basis of Gennadius’ stories, who was doctor of Carthage. In the XIII century, Thomas Aquinas offered an explanation of lucid sleep, indicating that this phenomenon occurs closer to its end. From the XIV to XVI, there was no evidence of lucid dreams.
The term «rêve lucide» was first used by Marquis Herve de Saint-Denis in 1867 in his book “Dreams and how to manage them” (Fr. «Les rêves et les moyens de les diriger»). He has described in it his ability to “wake up” during his dreams and guide them. Dutch psychiatrist and writer Frederik van Eeden is a creator of the term «lucid dream». Van Eeden defines a lucid dream as a dream, which had full memory of his life in wakefulness and unlimited freedom of action.
Pre-lucid dream is a term first introduced by Celia Green in 1968 to describe a dream in which a person has some doubts about the reality of the world with the full measure of awareness that he sleeps.
In the face of a false awakening, a person just dreams that he awakened. Usually in such cases the place where the person dreams to be looks like that where he fell asleep. When the person does not understand that he is actually asleep, he begins to make his regular activities. Such a situation can be avoided if you train yourself to check the reality of the world immediately after awakening.
The same dream could have more than one false awakenings. For example, a French psychologist John Delage talked about the four consecutive FA during one dream, and philosopher Bertrand Russell said of experiencing continuously “about a hundred” false awakenings while he was coming to him after general anesthesia.
Those who write their research proposals on lucid dreams can use free sample research papers on different topics to learn the false awakening can also be used as a stabilization technique of the lucid dream.
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